7mm Inferno Neoprene Knee Sleeves, Dark Camo - IPF Approved (Pair) Size:S This reduces stress on the

This reduces stress on the lower back and promotes better stability during your lifts

Weight: Approximately 50kg

so all regular 50mm plates

Keep your plates exactly where they belong

If you are allowed to wear a grip shirt depends on the rules of the given competition

7mm Inferno Neoprene Knee Sleeves, Dark Camo - IPF Approved (Pair) Size:S This reduces stress on theKNEE SUPPORT FOR BETTER PERFORMANCE Knee sleeves improve your training by: Improving knee support: Sleeves help stabilise the knee joint, ensuring it remains steady during lifting. This can reduce the risk of injuries. Increasing blood flow: Due to the compression, knee sleeves aid in circulating more blood to your knees. This can reduce stiffness, prevent swelling, and enhance recovery. Enhances your sense of knee position: Knee sleeves improve