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13 Questions to Ask Your Doctor Before Starting a GLP-1 | U.S. News
Improve sleep hygiene (target 7-8 hours, consistent schedule) Regularize meal timing (eat every 4-5 hours, don't skip meals) Add stress management (exercise, meditation, therapy) If no improvement after 3 weeks → proceed to Step 5 Step 5: Treat as primary anxiety disorder
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How GLP-1 changes your relationship with food and hunger signals GLP-1 medications fundamentally alter your GLP-1 food relationship changes by restoring your connection to true physiological hunger and satiety signals
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